Coaches Panel: Advice on training while sick – VeloNews.
This is the story of my off-season, or more accurately my second half of ‘cross season and my offseason. Since mid-October, I’ve barely been on the indoor trainer, and have only run a minimal amount of miles on the treadmill. The good news is that I’m finally at the stage where I can run or bike and not feel fatigued within thirty seconds of starting; the bad news is that I’m seriously far away from any semblance of race shape.
In the words of Vince Lombardi then: “Gentlemen, today we start the big push.”
